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Y O U T H Y O G A.
I always get excited when I am asked to share the powers of yoga with a new group of people, but especially so when it’s with children in...
2 min read
1st 5 F O R E V E R.
The first five years of a child's life are imporant for the development of a range of skills that will serve them well for life:...
1 min read
I N G L E W O O D.
A beautiful little town wih a big heart. What other physical activity can you attend where the mix of people is as eclectic as a yoga...
2 min read
C O R P O R A T E C A L M .
Yoga For Productivity The biggest financial & productivity cost to any business are staff sick days. In Queensland alone the average SMEs...
3 min read
E X P R E S S I V E A R T S .
When I was asked by Goondiwindni High School to come and teach their students yoga through ‘Expressive Arts Week’ I jumped at the chance....
2 min read
L I T T L E H E R O E S .
This year, my first year as a yoga teacher has taught ME a lot. But a highlight for me has been the experience and opportunities to teach...
3 min read
R U R A L S K Y .
On a blustery but hot August morning I was honoured to be part of a brilliant FREE event in Goondiwindi Town Park hosted by Rural Sky, a...
1 min read
A L L S M I L E S .
There is nothing I love more than a company that really cares. We all know that Dental on Bowen are amazing with their patients but the...
1 min read
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